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Welcome To The Tucson Community Meditation Center |
The Tucson Community Meditation Center (TCMC), a non-profit, non-sectarian organization, has been teaching and supporting the practice of mindfulness meditation in Tucson for over twenty years. TCMC is unaffiliated with any religion. |
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Most Recent TCMC Newsletter
Yard Clean-Up Day Sunday, February 5, 2012
10:15 am to ???
Eric Kolvig Non-Residential Retreat February 17-19, 2012
RIGHT TWEETS: Communication as Spiritual Practice in Changing Times
TCMC WEEKLY SCHEDULE
Saturday
Silent Morning Sits
8:30-9:00AM
9:00-9:30 AM
9:30-10:00 AM
Sunday
Silent Morning Sits
8:30-9:00AM
9:00-9:30AM
9:30-10:00AM
Monday
Mindfulness Meditation Class/Practice
6:30-7:30 PM
The Monday evening class consists of a guided meditation suitable
for beginners, followed by a brief, optional discussion.
Please join us.
Tuesday
Mindfulness Class with Terry and Lhasha
6:30-8:30 PM
Registration typically required
Wednesday
Making a Difference: Mindfulness Tools for Creating Change
5:30-6:30 PM
This sitting circle builds practical mindfulness skills to be applied right
in the midst of ordinary life. Guided meditation followed by brief
optional discussion. All are welcome.
6:30-7:30 PM or sometimes 8:00 PM
First Wednesday of the Month:
Mindfulness of music
Second Wednesday of the Month:
Loving kindness.
Third Wed. of the Month:
Mindfulness to be with and understand the nature of difficult
emotions. Loving kindness will naturally arise from this
practice and understanding.
Fourth Wed. of the Month:
Buddy group Practices. Buddy Members will lead the sit.
Attendees can request topics for guided meditations
on the second and third Wednesdays. From time to time,
music will be played at the end for deepening your practice.
Thursday
Meditation class with Upasaka Culadasa 6:00-8:30 PM (flexible schedule)
For more information CLICK HERE
Friday
7:30 A.M. - Sit Lead by Upasaka Culadasa
8:30 A.M. - Sit Lead by Upasaka Culadasa
9:30 A.M. - Sit Lead by Upasaka Culadasa
Please also see TCMC Calendar (menu link on left)
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