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Welcome To The Tucson Community Meditation Center

TCMC is committed to providing a refuge and a community that nurtures and supports the teaching and continuing practice of mindfulness meditation and its application in daily life.

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Upcoming Events

Most Recent TCMC Newsletter


ANNUAL MEMBERS MEETING Apr 26, 5-7:00pm. Preview new TCMC policies, Election of 2014-2015 Board. Please join us! We'll bring the pizza; you bring the salad/sides.

HEALING THE DEFENDED HEART 4-day Residential Retreat, April 17-20, 2014, with ARINNA WEISMAN at the Cochise Stronghold Retreat Center


TCMC WEEKLY SCHEDULE 
Saturday
    Silent Morning Sits
     8:30-9:00AM
     9:00-9:30 AM
     9:30-10:00 AM
 
Sunday
    Silent Morning Sits
    8:30-9:00AM
    9:00-9:30AM
    9:30-10:00AM

Monday
    Mindfulness Meditation Class/Practice
    6:30-7:30 PM
    The Monday evening class consists of a guided meditation suitable
    for beginners, followed by a brief, optional discussion. 
    Please join us.
 
Tuesday
    Mindfulness Class with Terry and Lhasha
    6:30-8:30  PM
    Registration typically required

Wednesday    
    6:30-7:30 PM or sometimes 8:00 PM
    First Wednesday of the Month:
        Mindfulness of music

    Second Wednesday of the Month:
        Loving kindness.

    Third Wed. of the Month:
        Mindfulness to be with and understand the nature of difficult
       emotions. Loving kindness will naturally arise from this
       practice and understanding.

    Fourth Wed. of the Month:
        Buddy group Practices. Buddy Members will lead the sit.
   
   Attendees can request topics for guided meditations
   on the second and third Wednesdays. From time to time,
   music will be played at the end for deepening your practice.

Thursday

Meditation class with Upasaka Culadasa 6:00-8:30 PM (flexible schedule)

For more information CLICK HERE

Friday Sits lead by Upasaka Culadasa when in town
    7:30 A.M. to 8:15 A.M.
    Please see TCMC Calendar for Culadasa's schedule (menu link on left)

 

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