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Welcome To The Tucson Community Meditation Center

TCMC is committed to providing a refuge and a community that nurtures and supports the teaching and continuing practice of mindfulness meditation and its application in daily life.

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Upcoming Events

Most Recent TCMC Newsletter

A SUMMER INQUIRY with HAYWARD M. FOX, PH.D.
July 26, 2014, 8:30am-12:30 pm, at TOMF

COMPASSION CULTIVATION TRAINING CLASS with Aly Waibel
August 17 - October 5, 2014

A RESIDENTIAL MEDITATION RETREAT with Shinzen Young
September 13-19 at COD Ranch


TCMC WEEKLY SCHEDULE 
Saturday
    Silent Morning Sits
     8:30-9:00AM
     9:00-9:30 AM
     9:30-10:00 AM
 
Sunday
    Silent Morning Sits
    8:30-9:00AM
    9:00-9:30AM
    9:30-10:00AM

Monday
    Mindfulness Meditation Class/Practice
    6:30-7:30 PM
    The Monday evening class consists of a guided meditation suitable
    for beginners, followed by a brief, optional discussion. 
    Please join us.
 
Tuesday
    Mindfulness Class with Terry and Lhasha
    6:30-8:30  PM
    Registration typically required

Wednesday    
    6:45-7:45 PM or sometimes 8:00 PM
    First Wednesday of the Month:
        Mindfulness of music

    Second Wednesday of the Month:
        Loving kindness.

    Third Wed. of the Month:
        Mindfulness to be with and understand the nature of difficult
       emotions. Loving kindness will naturally arise from this
       practice and understanding.

    Fourth Wed. of the Month:
        Buddy group Practices. Buddy Members will lead the sit.
   
   Attendees can request topics for guided meditations
   on the second and third Wednesdays. From time to time,
   music will be played at the end for deepening your practice.

Thursday

Meditation class with Upasaka Culadasa 6:00-8:30 PM (flexible schedule)

For more information CLICK HERE

Friday Silent Sit lead by Upasaka Culadasa or Nick Van Kleeck
    7:30 A.M. to 8:15 A.M.
    Please see TCMC Calendar for Culadasa's schedule (menu link on left)

 

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