Offerings this Week
10-22-2026 6:30 pm
-7:30 pm
Through the soothing vibrations of a sound bath and the deep relaxation of Yoga Nidra, you’ll be guided into a meditative state where healing and transformation unfold effortlessly. Space is limited.
You will learn to recognize habit loops becoming open to change, and how to apply powerful meditative tools to work with sensations, thoughts and emotions that can reinforce (or block) desired new habits.