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Ongoing Classes/Events
Meditating in Community - Mondays
Immerse Yourself in Mindfulness Yoga - Tuesdays
Thriving ~ Together - Tuesdays
Mindfulness and Loving Kindness - Wednesdays
Befriending Oneself Through Mindfulness and Meditation - Thursdays
Heart of Recovery - Sarpashana: Thursdays, 6-7:30 PM
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Articles
Title
Meditating in Community - [Retreat]
Mindfulness Yoga at United Healthcare
Private Mindfulness Yoga Sessions
Immersion into Mindful Foot Reflexology and Aromatouch Therapy
Sitting Together – A Morning of Shared Practice -First Sunday of the Month